Bamboo Shoot contains essential amino acids and fibers.
It helps to reduce the risk of cancer. It is great to
be fried with meats or added in curries. Chinese added
it in fish maw soup.
Banana Blossom is a part
of banana tree, besides its fruit. In Thailand, it is
mostly used for cooking salads and curries or garnishing
fried noodle (Pad Thai) dishes.
This
kind of Thai basil has pale green leaves with purple reddish
tinged. It contains beta-carotene which prevents cancer
and blood disorder. It is very popular in Thailand.
VEGETABLE
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